The Ultimate Reset Experience
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Wood Fired Sauna
Experience the ultimate relaxation with a wood-fired sauna! The gentle crackle of the fire, the rich aroma of natural wood, and the deep, soothing heat create a rejuvenating escape like no other. Detox, de-stress, and recharge—just the way nature intended. Try it once, and you’ll be hooked!
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Plunge Pool
Immerse yourself in pure refreshment with a plunge pool overlooking the countryside. Feel the rush of cool, invigorating water as you soak in breathtaking views of rolling hills and open skies. It’s the perfect way to awaken your senses, boost circulation, and embrace nature’s beauty—one exhilarating dip at a time. 🌿💦✨
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Warm Up With a Brew
After your refreshing plunge, warm up with a perfectly crafted coffee or tea from Flow Coffee and Connections. Savor rich, specialty flavors as you relax and take in the stunning countryside views. It’s more than a drink—it’s a moment of pure comfort and connection.
How & Where
Nestled in the countryside, Forest Flow Training Club is more than just a place to train—it’s a space to push forward and recover with balance. Our carefully curated recovery area invites you to experience the other side of movement: relaxation and recharge.
Sweat it out in our wood fired outdoor sauna located in the heart of nature, take the plunge in our cold tub, then find warmth and connection in the heart of Flow—our cozy coffee space.
To book a space in our recovery experience follow the links below. Sign up to one of our weekend bookings or alternatively request a private or alternative booking slot specific to you and your group.
Please note that our Recovery area is offered at a heavily discounted price to all who have a membership with us at ForestFlow Training Club.
